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Swiss Chard Seeds

  • Brand: KNOWN-YOU
  • Quantity: About 50 seeds per package
  • Germination: 2-3 weeks approximately
  • Soil Condition: slightly acidic soil pH of about 6.0 to 6.4
  • Sowing depth: ½ inch deep
  • Spacing: 8 to 12 inches apart
  • Light: Full Sun
  • Watering Time: Frequent
  • Fertilizing: Recommended
SKU: V-031

Availability: Out of stock

$2.50

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Details

Details

Official Name: Beta vulgaris subsp. vulgaris

General description: Chard or Swiss chard (Beta vulgaris subsp. vulgaris, Cicla-Group and Flavescens-Group) (/tʃɑːrd/) is a green leafy vegetable. In the cultivars of the Flavescens-Group, the leaf stalks are large and often prepared separately from the leaf blade; the Cicla-Group is the leafy spinach beet.

How to grow: Swiss chard prefers rich, well-drained soil in full sun or light shade. In the North, sow from early spring to midsummer for a fall crop; in the South sow in fall to spring. Sow the seeds 1/2 inch deep in rows spaced 18 inches apart. Thin seedlings to 12 inches apart when they are large enough to handle.

Benefits:

  • Origin and Nutrition. 
  • Packed With Disease-Fighting Antioxidants.
  • Loaded With Fiber. 
  • Excellent Source of Vitamin K. 
  • Benefits Heart Health. 
  • May Decrease Insulin Resistance and Lower Blood Sugar. 
  • May Promote Weight Loss.

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