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Rocket salad Seeds

  • Brand: KNOWN-YOU
  • Quantity: About 300 seeds per package
  • Germination: 7-21 days
  • Soil Condition: soil pH of 6.0 to 7.0.
  • Sowing depth: 0.5-1cm deep 
  • Spacing: rows 15cm apart
  • Light: Full sun
  • Watering time: Water consistently
  • Fertilizing: Recommended
SKU: H-175

Availability: In stock


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Official Name: Eruca vesicaria ssp. sativa

General description: Arugula, also known as salad or garden rocket, is one of the nutritious green leafy vegetables of Mediterranean origin. Arugula is a lesser known cruciferous vegetable that provides many of the same benefits as other vegetables of the same family, such as broccoli, kale, and Brussels sprouts.

How to grow:

  • Arugula prefers humus-rich, well-drained soil, but will tolerate a wide variety of conditions.
  • Plant outdoors in full sun or part shade as soon as the soil can be worked in spring. 
  • Sow in late-summer for a fall or early-winter harvest.
  • Plant ¼-inch deep and about 1 inch apart in rows 10 inches apart. Alternatively, broadcast arugula seeds alone or mix with other greens.
  • Seeds germinate in a few days.
  • Sow new seeds every 2 to 3 weeks for a continuous harvest.
    • Keep soil evenly moist.
    • Thin seedlings to about 6 inches apart, using the thinnings for salads.
    • To reduce heat stress, provide some shade for warm-season plantings.

Benefits of arugula: 

It contains:

  • Calcium, which helps the blood to clot normally. 
  • Potassium, a mineral and an electrolyte that's vital for heart and nerve function. 
  • Folate, a B vitamin. 
  • Vitamin C, a powerful antioxidant that helps support the immune system. 
  • Vitamin K, which helps with blood coagulation.





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