Details
Details
Official Name: Amaranthus viridis
General description: Amaranthus, collectively known as amaranth, is a cosmopolitan genus of annual or short-lived perennial plants. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Most of the Amaranthus species are summer annual weeds and are commonly referred to as pigweed.
How to grow:If planting outdoors, sow Amaranth seeds after the soil has begun to warm in the spring. We recommend an indoor start, six to eight weeks before the last frost in your area. Sow seeds early in the season and cover lightly with soil. Space seeds or seedlings 10-12 inch apart.
Benefits: Amaranth is a nutritious, gluten-free grain that provides plenty of fiber, protein and micronutrients. It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight loss.