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Sweet Pepper (甜椒)


  • Brand: KNOWN-YOU

  • About 40 seeds per pack

  • Germination: 10-14 days

  • Maturity: Approximately 12-14 weeks

SKU: V-085
$2.50

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Details

Details

Pepper  Hot

Red chilis contain high amounts of vitamin C and carotene (provitamin A). Yellow and especially green chilis (which are essentially unripe fruit) contain a considerably lower amount of both substances. In addition, peppers are a good source of most B vitamins, and vitamin B6 in particular. They are very high in potassium, magnesium, and iron. Their high vitamin C content can also substantially increase the uptake of non-heme iron from other ingredients in a meal, such as beans and grains.

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